I'm Luiza Oreb, a clinical nutritionist specializing in women's weight loss and menopause health. My mission is to help women regain a sense of lightness in body and mind, without guilt or empty promises.
I believe that eating well isn't about restriction; it's about strategy, acceptance, and respect for your life stage. That's why I developed the Metabolic Reset protocol, an exclusive method that goes far beyond weight loss: it works to regulate metabolism, balance hormones, and improve body composition, promoting real and sustainable results.
I offer 100% online services, with personalized plans that offer close support, personalized meal plans, supplement recommendations, and functional test interpretations, all designed to bring clarity, autonomy, and true health.
Here, you'll find more than just a meal plan. You'll find listening, guidance, and care that embraces your routine, your symptoms, and your goals with empathy and expertise.
Welcome. Shall we journey together?
