The Metabolic Reset Protocol was developed for women who feel their metabolism is slow, have difficulty losing weight, experience a yo-yo effect, or simply want to regain control of their bodies with more ease and strategy.

Divided into three phases, the protocol's main objective is to accelerate metabolism, optimize fat burning, and promote sustainable transformation—all while respecting each woman's rhythm and individuality.

Phase 1 – Detox and Metabolic Activation
Preparation of the body, reduction of inflammation, and initial stimulation of metabolism.

Phase 2 – Metabolic Acceleration
Increased calorie expenditure, strategic dietary adjustments, and a focus on fat burning.

Phase 3 – Stability and Sustainability
Consolidation of results, introduction of new foods, and building lasting habits.

Each phase lasts 10 days, totaling 30 days of protocol with personalized guidance, an exclusive meal plan, and, if necessary, supplementation suggestions.